Carrefour BIO, Carrefour
Copos avena integrales suaves bio
Product Insights
Copos avena integrales suaves bio is an organic rolled oat cereal classified in the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri-Score of A and belongs to NOVA group 1, offering low sugar (0.5 g), low salt (0.01 g) and a high fiber content of 10 g per 100 g, while providing 11 g of protein and 5.7 g of fat. At 346 kcal per 100 g it is relatively energy-dense, and the sole allergen is oat, which may affect those with oat sensitivity.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast-cereal values, this oat cereal contains far less sugar (0.5 g vs 14.13 g), markedly lower fat (5.7 g vs 8.97 g) and dramatically lower salt (0.01 g vs 1.77 g) per 100 g.
Ingredients
Copos de avena de producción ecológica
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Frequently Asked Questions
Everything you need to know about Copos avena integrales suaves bio.
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