
Product Insights
Pan molde centeno is a sliced rye bread sold under the Carrefour brand, classified among plant‑based cereals and potatoes in the PNNS bread group. It carries a Nutri‑Score of B, belongs to NOVA group 3, and provides 316 kcal per 100 g with 9 g protein, 8.5 g fiber and low sugars (3.5 g), but also contains 6.5 g fat, 1.6 g saturated fat and 1.15 g salt. The loaf is gluten‑containing, labeled no‑lactose, and includes a preservative (sorbic acid, E200) along with sesame and poppy seeds, which may be allergens for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced bread, this rye loaf has lower sugar (3.5 g vs 4.79 g) and salt (1.15 g vs 3.95 g), higher fiber (8.5 g vs 5.38 g), but slightly more fat (6.5 g vs 5.52 g) and carbohydrates (51 g vs 47.26 g).
Ingredients
Harina de centeno (28%), harina de trigo, agua, levadura semillas de sésamo (3,5%), semillas de amapola (3%), harina de malta tostada (cebada), azúcar, aceite de girasol (1,3%), masa madre de trigo inactiva, sal, vinagre de vino y conservador (ácido sórbico)
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Frequently Asked Questions
Everything you need to know about Pan molde centeno.











