Paneco
Pan molde integral centeno
Product Insights
Pan molde integral centeno is a sliced whole‑meal rye bread marketed in Spain by the brand Paneco. It belongs to the bread group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it provides 254 kcal, 9.9 g of protein, low sugar (3.38 g) and low salt (1.18 g) but lacks fiber information, which contributes to its only moderate nutritional rating. The loaf is certified organic under EU standards and achieves an Eco‑Score of A+, indicating a relatively low environmental impact despite the missing origin data.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced‑bread values, this rye loaf contains 3.38 g of sugars (below the category average of 4.79 g), 1.18 g of salt (far under the average 3.95 g), and 9.88 g of protein, which is essentially the same as the typical 9.9 g per 100 g.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Pan molde integral centeno.
