Why is Artisanal Yogurt with Strawberries classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes several industrial ingredients beyond the basic dairy base: added cane sugar, modified starch, pectin (E440), guar gum (E410), the red carmine colour (E120), potassium sorbate as a preservative and other flavourings. These additives make the formulation ultra‑processed rather than a simple fermented milk.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 11.1 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose and is not recommended for people managing diabetes unless consumed in very small portions. The salt level is low at 0.1 g, so it does not pose a risk for hypertension, but the high sugar remains the main dietary concern.

Is the carmine colourant (E120) used in this yogurt a concern for people with allergies or for sustainability?

Carmine is derived from cochineal insects, so it is not suitable for vegans and may trigger allergic reactions in individuals sensitive to insect proteins. Its production also raises sustainability questions because it relies on insect farming rather than plant‑based pigments.

PASTORET • 125 g

Yoghourt artesanal con fresas

Milk And Dairy Products

Product Insights

Artisanal Yogurt with Strawberries is a fermented dairy dessert made from pasteurised cow's milk, cane sugar, strawberry pieces and several thickeners and colourants. It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature due to added sugars, modified starch, pectin, gum and the carmine colourant (E120). Nutritionally it provides low fat (3.1 g), low saturated fat (2 g) and low salt (0.1 g) per 100 g, but the sugar level is relatively high at 11.1 g, and it contains the milk allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat3.1 g

Saturated Fat2 g

Carbohydrates12.5 g

Sugars11.1 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yogurt contains about 50 % more sugar (11.1 g vs 7.5 g per 100 g) while delivering lower fat (3.1 g vs 6 g), lower saturated fat (2 g vs 3.7 g) and markedly lower salt (0.1 g vs 1 g).

Ingredients

INGREO!ENTES: Leche pasteurizada de vaca, azücar de cana, preparado almidon modificado, espesantes (pectina, goma garrofin), y fermentos licticos, * % expresado sobre el ingrediente cornpuesto, de canya, preparat de maduixes (8 %) [trossos de maduixes (60 garrofi), conservant (sorbat potàssic), colorant (carmins) i aroma], açucar, xarope de glicose e frutose, amido modificado, espessantes• crante (carmina) e aromal, proteinas do leite e fermentos làcteos. g; sal VALOR PER . dels quals sucres 11,1 g; Protéines 4,4g; Sal 0,1 g. cuc:s scturados g; Hidratos de carbono 12,5 g, dosquaisaçüccres 11,1 GC. Icte/fecha de caducidad: ver tapa •

84%

35%

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