Why is Yogures con frutas classified as ultra-processed (NOVA 4) and which additives does it contain?

The yogurt receives a NOVA 4 rating because it includes several industrial ingredients such as added sugars, glucose-fructose syrup, skimmed milk powder, milk proteins, natural flavourings and lactic ferments, all of which go beyond simple dairy fermentation and therefore qualify it as ultra-processed.

How does the sugar content of Yogures con frutas affect a diabetic or hypertensive diet?

With 12.5 g of sugar per 100 g, the product can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its very low salt (0.12 g) does not pose a hypertension risk, but the high sugar still limits its use in heart-healthy plans.

Is the milk in Yogures con frutas a concern for people with lactose intolerance or dairy allergy?

Yes, the yogurt contains fresh pasteurised milk, milk powder and milk proteins, which provide lactose and are listed as a milk allergen, so it should be avoided by anyone with dairy allergy or lactose intolerance.

Hacendado • 8 x 125 g

Yogures con frutas

Milk And Dairy Products

Product Insights

Yogures con frutas is a fruit-flavored yogurt from Hacendado, sold in Mercadona in a pack of eight 125 g servings and belongs to the milk and dairy food group. It delivers 91 kcal per 100 g, with low fat (2.7 g) and very low salt (0.12 g), but its sugar level is 12.5 g, well above the average for similar yogurts, and it carries a Nutri-Score of C and a NOVA 4 classification indicating an ultra-processed product. While it provides 3.6 g of protein and about 30 % fruit puree, the high added sugar and extensive processing may limit its suitability for low-sugar or clean-label diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat2.7 g

Saturated Fat1.8 g

Carbohydrates13.1 g

Sugars12.5 g

Comparative Analysis

Compared with the average fruit-yogurt, this product contains markedly more sugars (12.5 g vs 7.46 g per 100 g) while its fat (2.7 g) and salt (0.12 g) are well below typical values.

Ingredients

Leite fresco pasteurizado, morango (11,2%), pêssego (11,2%), frutos silvestres (10,6%) (morango (5,5%), framboesa (2%), amora (1,8%) e mirtilos (1,3%) ), pera (10,2%), açúcar, leite em pó desnatado, xarope de glicose e frutose, proteínas do leite, sumo concentrado (baga de sabugueiro, cenoura, abóbora e maçã), aromas naturais e fermentos lácticos. Conservar entre 1 °C e 8 °C. Produzido em: Ver 2 letras junto à data de validade. Consumir até (Dia/Mês)/Lote: ver topo da embalagem.

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