Why does this Greek-style yogurt have a Nutri-Score of C despite being minimally processed (NOVA 1)?

The Nutri-Score evaluates the balance of nutrients per 100 g; while the yogurt is minimally processed, its relatively high total fat (10 g) and moderate sugar (5 g) generate negative points that outweigh the positive protein points, resulting in a C grade.

How does the fat and sugar content of this yogurt impact people with diabetes or high blood pressure?

The moderate sugar level (5 g) adds carbohydrates that can affect blood glucose, so diabetics should account for it in their total carb intake. The low salt (0.1 g) is favorable for blood pressure, but the high total fat (10 g) contributes calories and should be considered in a heart‑healthy diet.

Is the milk in this yogurt a problem for individuals with dairy allergy or lactose intolerance?

Yes, the product is made entirely of yogurt, which contains milk proteins and lactose; it is unsuitable for anyone with a dairy allergy or lactose intolerance.

Albert Heijn • 150 g

Yoghurt Griekse stijl

Milk And Dairy Products

Product Insights

Yoghurt Griekse stijl is a Greek-style yogurt belonging to the Milk and yogurt family. It carries a Nutri-Score of C and is classified as NOVA 1, indicating minimal processing. The product offers a good amount of protein and low salt, but it is relatively high in total fat and provides no dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal128 kcal

Fat10 g

Saturated Fat2.8 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with the average yogurt category, this Greek-style yogurt contains less sugar (5 g vs 7.46 g per 100 g) and markedly less salt (0.1 g vs 1.03 g), but its total fat is higher (10 g vs 5.97 g) while delivering a slightly higher energy (128 kcal vs 113 kcal).

Ingredients

yoghurt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yoghurt Griekse stijl.

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