Yogur de granja natural

Yogur de granja natural is a plain farm‑style yogurt made from fresh milk, skimmed milk powder and live lactic ferments. It belongs to the milk and yogurt group, carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a processed but not ultra‑processed dairy product. Nutritionally it provides moderate fat (3.3 g), moderate sugars (6 g) and low salt (0.14 g) per 100 g, delivering 4 g protein and about 70 kcal, which is lower in calories and fat than typical yogurts but still contains added sugars and modest fat.