Why is Pan de Centeno classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread includes refined sunflower oil, a wine‑vinegar blend, and two documented additives – the preservative sorbic acid (E200) and the antioxidant calcium propionate (E282) – all of which place it in the ultra‑processed NOVA 4 category.

How does the salt content of 1.1 g per 100 g influence a hypertensive or sodium‑restricted diet?

At 1.1 g of salt per 100 g, the bread provides about 440 mg of sodium, which is below the average rye‑bread but still contributes to daily sodium intake; individuals on strict low‑sodium diets should count it within their total allowance.

Is the wheat gluten in this rye bread a concern for people with gluten intolerance, and what other potential allergens are listed?

Yes, the added wheat gluten means the product is not suitable for people with celiac disease or gluten sensitivity. The label also warns of possible soy, sesame and mustard traces, so those with corresponding allergies should exercise caution.

Tradipan

Pan de Centeno

Cereals And Potatoes

Product Insights

Pan de Centeno is a rye bread that falls under the Cereals and potatoes / Bread categories. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering low sugar, moderate fat, higher fiber and lower salt and calories than typical rye breads. The loaf contains wheat gluten, possible soy, sesame and mustard traces, and includes the preservatives E282 and E200, which may be relevant for allergen‑sensitive or health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal279 kcal

Fat4 g

Saturated Fat0.8 g

Carbohydrates49.1 g

Sugars1.7 g

Comparative Analysis

Compared with the average rye‑bread, this loaf contains less sugar (1.7 g vs 4.79 g), less fat (4 g vs 5.52 g), lower salt (1.1 g vs 3.95 g), slightly more fiber (6 g vs 5.38 g) and marginally fewer calories (279 kcal vs 349 kcal).

Ingredients

Pan de Molde de centeno 100%**. Ingredientes: harina de centeno (56%), agua, gluten de trigo, aceite refinado de girasol, harina de centeno malteada (1,8%), levadura, sal, vinagre de vino y conservadores (E-282 y E-200). Contiene gluten. Puede contener soja, sésamo y mostaza. Contiene azúcares naturalmente presentes. **Porcentaje calculado sobre el total de harinas.

84%

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