
Product Insights
Crispy rye bread with sesame seeds is a whole-grain rye crispbread enriched with sesame seeds, classified in the Bread sub-category of Cereals and potatoes. It carries a Nutri-Score of B and belongs to NOVA group 3, indicating moderate processing while delivering 9.6 g of protein and 16 g of fiber per 100 g with low sugars at 2 g. The product contains moderate salt (1.25 g/100 g) and may have trace amounts of sesame and milk, which could be problematic for allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar bread products, this crispbread contains far less sugar (2 g vs 4.79 g) and salt (1.25 g vs 3.95 g) while offering roughly three times more fiber (16 g vs 5.38 g) and a similar amount of protein (9.6 g vs 9.9 g).
Ingredients
PAN INTEGRAL CRUJIENTE DE CENTENO INGREDIENTES: Harina integral de centeno (94%), sal, Puede contener trazas de granos de sésamo y leche,
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Frequently Asked Questions
Everything you need to know about Pan crujiente de centeno con semillas de sésamo.












