How does the sugar and salt content in Tortitas de arroz integral affect a diabetic or hypertensive diet?

The product’s very low sugar (0.8 g per 100 g) makes it suitable for diabetic meal plans, while its moderate salt level (1.1 g per 100 g) should be monitored by people with hypertension, especially if the snack is consumed in large portions.

Is Tortitas de arroz integral suitable for gluten‑free, vegan and high‑fibre dietary regimes?

Yes, the crackers contain only brown rice and salt, contain no animal ingredients, and are certified gluten‑free; they are also marketed as a source of fibre, although the fibre amount (3.2 g per 100 g) is lower than the average high‑fibre cereal.

Are soy traces listed for this product a concern for individuals with soy allergy?

The product is flagged with soy‑bean traces, so people with a soy allergy should avoid it or consult a healthcare professional before consumption.

Consum • 130 g

Tortitas de arroz integral

Cereals And Potatoes

Product Insights

Tortitas de arroz integral are whole‑grain brown‑rice crackers classified in the cereal group of plant‑based foods. They carry a Nutri‑Score of A and belong to the NOVA 3 processed category, offering low sugar (0.8 g), low fat (2.1 g) and 8 g of protein per 100 g, but they contain a moderate amount of salt (1.1 g) and slightly less dietary fibre than the average cereal snack. The product is certified gluten‑free, vegan and labelled as a source of fibre, making it suitable for those seeking a light, high‑protein snack.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal389 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates83 g

Sugars0.8 g

Comparative Analysis

Compared with typical cereal snacks, this rice cracker has dramatically lower sugar and fat, reduced salt, slightly higher calories and carbohydrates, and a modest fibre content that falls short of the category average.

Ingredients

Arroz integral 99%, sal

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortitas de arroz integral.

Hacendado

124 g (4 x 4 x 8 g aprox.)