Ruipan
Pan media hogaza espelta integral
Product Insights
Medium whole‑spelt loaf (Pan media hogaza espelta integral) is a plant‑based bread produced by Ruipan. It falls under the cereals and potatoes group, specifically the bread sub‑category, and carries a Nutri‑Score of D, reflecting its relatively high sugar (7.7 g per 100 g) and moderate fat (4.3 g per 100 g) despite a generous protein content of 13 g and low salt (1.3 g per 100 g). The loaf is a processed bakery product, offering whole‑grain benefits but the sugar level and overall score indicate room for nutritional improvement.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced bread, this whole‑spelt loaf contains more sugar (7.7 g vs 4.8 g) and slightly less salt (1.3 g vs 4.0 g), while providing higher protein (13 g vs 9.9 g) and similar calories (283 kcal vs 349 kcal).
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Frequently Asked Questions
Everything you need to know about Pan media hogaza espelta integral.
