BonÀrea
Pan de espelta
Product Insights
Pan de espelta is a sliced loaf made primarily from spelt flour, water and a small amount of olive oil, placing it in the Bread group of the PNNS classification. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting a moderately processed product that contains gluten and delivers 264 kcal, 10 g protein and 2.5 g fiber per 100 g, while keeping sugars and saturated fat low. However, the bread contributes 1.3 g of salt per 100 g, which is higher than recommended limits, and its processing level means it is not considered a minimally processed option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced bread, this spelt loaf contains far less sugar (0.5 g vs 4.79 g), less fat (1.7 g vs 5.5 g) and about one‑third the salt (1.3 g vs 3.95 g) per 100 g.
Ingredients
Harina de espelta (62%), agua, concentrado de espelta (harina de espelta (trigo) (11,4%), masa madre de centeno inactiva, harina de centeno malteada tostada, harina de trigo fermentada), levadura, aceite de oliva virgen extra arbequina (0.6%), vinagre y sal.
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Frequently Asked Questions
Everything you need to know about Pan de espelta.
