Hacendado
Pan Fibra y Sésamo
Product Insights
Pan Fibra y Sésamo is a fiber‑enriched sesame bread sold under the Hacendado brand at Mercadona and belongs to the cereal and potato group, specifically bread. At 100 g it provides 38 kcal, 0.7 g fat, 0.1 g saturated fat, 0.3 g sugars, 5.8 g carbohydrates, 1.2 g protein and 2.3 g dietary fiber, making it low in fat and sugars but modest in fiber and protein. Similar breads typically earn a Nutri‑Score of C and are classified as NOVA 3 processed foods, reflecting a balanced but not highly nutrient‑dense product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread (348 kcal, 5.5 g fat, 4.8 g sugars per 100 g), this loaf contains only 38 kcal, 0.7 g fat and 0.3 g sugars, while its fiber (2.3 g) and protein (1.2 g) are also lower than the category averages.
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Frequently Asked Questions
Everything you need to know about Pan Fibra y Sésamo.
