
Product Insights
Wholemeal sourdough bread with linseed is a plant‑based bakery product classified under the cereal and bread groups. It provides 223 kcal per 100 g, with low sugar (1.1 g), moderate fat (3.27 g) and salt (1.41 g), 6.7 g of protein and 36 g of carbohydrates, earning a Nutri‑Score of C. While the wholemeal flour and linseed contribute dietary fiber and omega‑3 fatty acids, the salt level is higher than ideal for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average wholemeal bread (sugar 4.79 g, fat 5.52 g, saturated fat 1.4 g, salt 3.95 g, energy 348 kcal, fiber 5.38 g, carbohydrates 47.26 g, protein 9.9 g per 100 g), this product has lower sugar, fat and salt but also less protein and no reported fiber, while delivering 223 kcal.
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Frequently Asked Questions
Everything you need to know about Pan de masa madre integral con linaza.










