La Cestera
Pan Rustico
Product Insights
Pan Rustico is a sliced, rustic-style bread from La Cestera, belonging to the “Cereals and potatoes” and “Bread” groups of the PNNS classification. It carries a Nutri‑Score of C, with low fat (2.9 g), low saturated fat (0.6 g) and low sugars (4.8 g) per 100 g, but its salt level is moderate at 1.08 g, and its processing level places it in the ultra‑processed (NOVA 4) category. While it provides 257 kcal and 8.9 g of protein, the moderate sodium and the presence of typical additives mean it should be eaten in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced‑bread, Pan Rustico is lower in fat, saturated fat, salt and calories, but its sugar and carbohydrate levels are about the same, and its fiber is slightly below average.
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Frequently Asked Questions
Everything you need to know about Pan Rustico.
