Why is Pan tostado proteínas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is made from multiple refined ingredients such as wheat protein isolate, soy flour, barley malt extract, and several seed extracts, which are typical of industrial formulations; however, the label reports zero additives, indicating no added preservatives, colorants, or flavor enhancers beyond the natural components.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.2 g of sugar per 100 g, the toast is relatively low‑sugar and therefore less likely to spike blood glucose, but its 1.06 g of salt per 100 g contributes a moderate amount of sodium that could be problematic for people managing hypertension, so portion control is advisable.

Is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The toast is certified vegan and contains no animal‑derived ingredients, but it includes wheat, rye and barley, so it is not gluten‑free; its carbohydrate level (31.5 g per 100 g) makes it unsuitable for a strict keto regimen, and while it contains no explicit non‑halal additives, the presence of soy and wheat may require verification for halal certification.

Mas Protein,Mastrigo • 200 g

Pan tostado proteínas

Cereals And Potatoes

Product Insights

Pan tostado proteínas is a plant‑based toasted bread product positioned as a high‑protein snack for vegetarian and vegan consumers. It delivers an impressive 47 g of protein and 20 g of fiber per 100 g, with low sugars (2.2 g) and moderate salt (1.06 g), but it also contains high fat (17 g), elevated calories (427 kcal) and is classified as ultra‑processed (NOVA 4) with a Nutri‑Score of C. While it offers a dense source of plant protein, its processing level and fat content may limit its suitability for low‑fat or low‑calorie dietary goals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat17 g

Saturated Fat2.5 g

Carbohydrates31.5 g

Sugars2.2 g

Comparative Analysis

Compared with the average bread, this protein toast provides far more protein and fiber while containing less sugar and salt, but it has substantially higher fat and overall calories.

Ingredients

Agua, mix panario (proteína de TRIGO, semillas de linaza, salvado de TRIGO, harina de SOJA, harina integral de TRIGO, semillas de SÉSAMO, aislado de proteína de SOJA, masa madre de CENTENO, extracto de malta de CEBADA, harina de CEBADA malteada), proteína de TRIGO, semillas de girasol, fibra de TRIGO, semillas de SÉSAMO, sal y levadura. Contiene gluten, soja y centeno. Ingredientes de origen vegetal.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.