Costatum • 110 g
Atum Posta em Óleo Vegetal
Product Insights
Atum Posta em Óleo Vegetal is a canned tuna fillet packed in sunflower oil, classified in the Fish Meat Eggs dietary group. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a high fat (41 g), high saturated fat (5.5 g) and moderate salt (1.5 g) content while containing no sugars. The product offers a convenient source of protein and typical fish nutrients, but its elevated fat and calorie density make it best consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned tuna averages, this product contains far more fat (41 g vs 6.6 g) and saturated fat (5.5 g vs 1.3 g), similar or lower salt (1.5 g vs 5.3 g), zero sugar versus 0.98 g, and substantially higher calories (421 kcal vs 149 kcal) per 100 g.
Ingredients
_Atum_ (min. 65%), óleo de girassol, sal.
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Frequently Asked Questions
Everything you need to know about Atum Posta em Óleo Vegetal.
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