
Product Insights
Jamón cocido extra 100% natural is a cooked pork ham product belonging to the Fish Meat Eggs food group. It is classified as NOVA 4 ultra-processed, contains no added preservatives or additives, and provides 19.5 g of protein, 2 g of fat and 0 g of carbohydrates per 100 g. While its salt level of 1.87 g per 100 g is moderate, the product is low in sugar and saturated fat but offers a relatively high protein content, making it nutritionally dense yet still a processed meat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cooked ham, this jamón cocido contains far less fat, saturated fat, salt and sugar, while delivering slightly more protein and considerably fewer calories per 100 g.
Ingredients
Jamón de cerdo (92%), agua, sal, vinagre, fermentos naturales, especias y aromas.
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Frequently Asked Questions
Everything you need to know about Jamón cocido extra 100% natural.











