ElPozo • 130 g
Jamón Extra
Product Insights
Jamón Extra is a 130 g pack of cured pork ham produced by El Pozo, classified under the PNNS groups “Fish, Meat, Eggs” and more specifically “Processed meat”. It delivers 19.4 g of protein per 100 g while providing only 0.5 g of sugar and 3.5 g of fat, but it also contains 1.9 g of salt and 1.2 g of saturated fat, giving it an energy value of 111 kcal. The product carries a Nutri‑Score of D and is categorized as ultra‑processed (NOVA 4), indicating modest nutritional strengths but notable concerns such as high salt and its processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat category, this ham contains far less fat (3.5 g vs 18.6 g), saturated fat (1.2 g vs 6.8 g), sugar (0.5 g vs 1.6 g) and calories (111 kcal vs 255 kcal), while its salt level (1.9 g) remains lower than the average but still relatively high.
Ingredients
Jamón de cerdo (92%), agua, sal, vinagre, fermentos naturales, especias y aroma. Puede contener trazas de PROTEÍNA de LECHE y SOJA. FIAMBRE DA PERNA EXTRA
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Frequently Asked Questions
Everything you need to know about Jamón Extra.
