elpozo • 100 gr.
Jamón curado cruce duroc
Product Insights
Jamón curado cruce duroc is a cured pork ham from a Duroc cross, classified in the processed meat group. It supplies 30 g of protein per 100 g and has lower fat and calorie levels than average processed meats, but it contains a high salt amount of 5 g and moderate saturated fat. The product carries a Nutri‑Score of E and falls in NOVA group 3, indicating a processed item with limited nutritional balance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this cured ham contains less fat (12.5 g vs 18.6 g), less saturated fat (4.6 g vs 6.8 g) and fewer calories (233 kcal vs 255 kcal), but it is higher in salt (5 g vs 3.5 g), delivers far more protein (30 g vs 18.4 g) and contains no sugars or carbs.
Ingredients
Jamón de cerdo (145g para obtener 100g de jamón curado), sal, conservador (E-252).
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Frequently Asked Questions
Everything you need to know about Jamón curado cruce duroc.
