Campofrio, Navidul • 50 g
Jamón curado clásico
Product Insights
Jamón curado clásico is a dry‑cured Spanish pork ham classified in the Meat group of the PNNS. It provides a high protein content of 30 g per 100 g, very low carbohydrates and sugars, moderate fat at 10 g, but a notably high salt level of 5 g, resulting in a Nutri‑Score of E and a NOVA group of 3. While it is an excellent source of protein, the elevated salt content may be unsuitable for low‑sodium or hypertensive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cured‑ham category, this classic Serrano ham delivers markedly more protein (30 g vs ≈ 18 g) and far less fat (10 g vs ≈ 19 g) and sugar, but its salt content is considerably higher (5 g vs ≈ 3.5 g) and its energy is lower.
Ingredients
Jamón de cerdo, sal.
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Frequently Asked Questions
Everything you need to know about Jamón curado clásico.
