Elpozo
Jamón curado lonchas finas
Product Insights
Jamón curado lonchas finas is a thinly sliced dry-cured Spanish ham marketed by Elpozo and classified in the processed meat family (PNNS group: processed meat). It delivers a very high protein level of 30 g per 100 g while containing no sugars or carbohydrates, but its fat (12.5 g) and saturated fat (4.6 g) are moderate and its salt content is high at 5 g per 100 g. The product carries a Nutri-Score of E and is considered ultra-processed (NOVA 4), reflecting the presence of curing salts and typical preservatives, and it is labelled as gluten-free and lactose-free.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for dried-ham products, this ham provides far more protein (30 g vs 18.4 g), less fat (12.5 g vs 18.6 g), no sugars, but a higher salt level (5 g vs 3.5 g).
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Frequently Asked Questions
Everything you need to know about Jamón curado lonchas finas.
