ELPOZO
Jamón curado
Product Insights
ELPOZO Cured Ham is a processed meat product classified in the Processed meat PNNS group. It delivers a high protein content of 30 g per 100 g and contains no sugars, but it also has a high salt level of 5 g per 100 g and includes the nitrite preservative E‑252, resulting in a Nutri‑Score of E and a NOVA group 3 rating. While it is gluten‑free and lactose‑free, the elevated sodium and moderate saturated fat make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the category averages, this cured ham has less fat (12.5 g vs 18.58 g) and no sugars (0 g vs 1.56 g) but considerably more salt (5 g vs 3.52 g) while providing almost double the protein (30 g vs 18.39 g).
Ingredients
Jamón de cerdo (145g para obtener 100g de jamón curado) conservador (E-252). 12 Lonchas.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jamón curado.
