
Product Insights
Jamón curado is a traditional Spanish dry-cured pork ham that belongs to the Meat category. It carries a Nutri-Score of E and is classified in NOVA group 3, indicating a processed product with added salt and the anti‑caking agent E508. While it provides a high protein content and low sugars, its fat level is moderate and its salt content is high, which may be a concern for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cured meats, this ham contains much less sugar and fat, a salt level similar to the average, but its calorie content per 100 g is notably higher.
Ingredients
Jamón de cerdo, Sal, Estabilizante (E-508)
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Frequently Asked Questions
Everything you need to know about Jamón curado.









