Danone, Light & Free
Light &free skyr
Product Insights
Light &free skyr is a low‑fat, high‑protein dairy dessert made from skimmed milk, cranberry puree and a stevia‑based sweetener. It carries a Nutri‑Score of A and belongs to the Milk and dairy products group, but its NOVA 4 rating reflects the presence of added sweetener (E960) and flavorings, indicating an ultra‑processed status. Nutritionally, it provides 9.1 g of protein per 100 g while keeping sugars, fat, saturated fat and salt well below typical dairy dessert averages, though the added sweetener means it contains no added sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy dessert, Light & free skyr contains far less sugar (3.5 g vs 11.05 g), fat (0.1 g vs 4.89 g) and salt (0.1 g vs 0.58 g), while delivering almost double the protein (9.1 g vs 6.74 g) and only about half the energy (54 kcal vs 131.5 kcal).
Ingredients
Leche desnatada pasteurizada, pulpa de arándanos %) sólidos lacteos aromas, edulcorante (glucosidos de esteviol) y fermentos lacticos.
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Frequently Asked Questions
Everything you need to know about Light &free skyr.
