Danone
Light and free
Product Insights
Light and free is a dairy dessert that falls under the Milk and dairy products family, specifically the Dairy desserts subcategory. It carries a Nutri‑Score of A and is classified as ultra‑processed (NOVA 4), reflecting the presence of added sugars and typical industrial additives. The product is low in fat, saturated fat, and salt while offering relatively high protein, but it still contains moderate sugars and provides limited fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average dairy desserts, Light and free contains markedly less fat, saturated fat, sugar and salt, while delivering more protein and fewer calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Light and free.
