Light & free
Danone
Product Insights
Danone Light & Free yogurt is a low‑fat, flavored dairy product marketed by Danone. Per 100 g it contains 0.9 g fat, 3.8 g protein, 15.1 g carbohydrates of which 12.1 g are sugars, delivering 86 kcal, and is classified in the Milk and yogurt group. It carries no Nutri‑Score label, is considered an ultra‑processed (NOVA 4) item, offering low saturated fat but a sugar level well above the category average, which may limit suitability for sugar‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average yogurt (7.46 g sugars, 5.97 g fat per 100 g), this product contains almost double the sugar and markedly less fat.
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Frequently Asked Questions
Everything you need to know about Danone.
