Light & Free • 125 g
Light & Free - cerise
Product Insights
Light & Free cherry yogurt is a 125 g low‑fat fruit yogurt belonging to the milk and dairy product family. Nutritionally it provides 0.1 g fat, 4.6 g protein and 0.166 g calcium per 100 g while delivering 7.5 g sugars and 0.17 g salt, earning a Nutri‑Score of B and falling into a processed (NOVA 3/4) category. It is suitable for consumers looking for reduced‑fat dairy but should be consumed mindfully by those limiting sugar or who are allergic to milk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt in its category, this cherry yogurt contains markedly less fat (0.1 g vs 5.97 g), a similar amount of sugar (7.5 g vs 7.46 g), and substantially lower salt (0.17 g vs 1.03 g).
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Frequently Asked Questions
Everything you need to know about Light & Free - cerise.
