
Product Insights
Bio Organic María Integral is an organic whole‑wheat plain biscuit marketed as a sweet snack. It delivers 4.8 g of fiber per 100 g, which exceeds the average for sugary snacks, but it also contains 18 g of sugar and 15 g of fat, giving it a Nutri‑Score of C and placing it in the ultra‑processed NOVA 4 category. The product carries an Eco‑Score of C, reflecting moderate environmental performance despite its organic label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this biscuit has lower sugar (18 g vs 28.98 g per 100 g) but similar fat (15 g vs 17.65 g) and considerably less salt (0.35 g vs 1.98 g).
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Frequently Asked Questions
Everything you need to know about Bio Organic María Integral.










