Gullón • 250 g
Avena Bio Organic
Product Insights
Avena Bio Organic are organic oat biscuits from Gullón, classified as sugary snacks (biscuits and cakes) that are vegetarian, nut‑free and a certified source of fiber. The product carries a Nutri‑Score of D and belongs to the ultra‑processed NOVA 4 group, containing 19 g of sugar and 0.95 g of salt per 100 g, with 5 g of fiber and moderate saturated fat. While its organic status, high fiber and lower sugar and salt than the average sweet snack are positive, the high sugar level, presence of gluten and the use of food additives (sodium and ammonium bicarbonate) make it a less healthy choice for sugar‑restricted or gluten‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack (28.98 g sugar and 1.98 g salt per 100 g), this oat biscuit contains only 19 g sugar and 0.95 g salt, while delivering 5 g of fiber, well above the category’s typical 3.07 g fiber.
Ingredients
Copos de avena 43,5%, harina de trigo19%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Ingredientes procedentes de la agricultura ecológica.
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Frequently Asked Questions
Everything you need to know about Avena Bio Organic.
