
Product Insights
Bio organic 4 céréales is a vegan, organic biscuit classified under the Sugary snacks and Biscuits and cakes groups. Per 100 g it provides 463 kcal, 17 g fat (1.5 g saturated), 19 g sugars, 0.7 g salt and 6.8 g dietary fiber, giving it a Nutri‑Score of C and a NOVA‑4 ultra‑processed rating. While the high fiber and low saturated fat and salt are positives, the product contains added sugars, several additives (E306, E500 ii, E503 ii) and gluten, which may be concerns for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, this biscuit has lower fat (17 g vs 17.66 g), markedly lower saturated fat (1.5 g vs 7.79 g), lower salt (0.7 g vs 2.01 g), slightly lower sugar (19 g vs 28.94 g) and about double the fiber (6.8 g vs 3.09 g) per 100 g.
Ingredients
Céréales 71% (farine de blé, flocons d'avoine", farine de blé complet, farine complète de seigle", farine de blé épeautre 3%"), sucre, huile végétale (tournesol haut leique) 15% inuline", poudres à lever (carbonate acide de sodium et carbonate acide d'ammonium), sel, arôme naturel de vanille, antioxydant (extraits riches en tocopherols).
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Frequently Asked Questions
Everything you need to know about Bio organic 4 céréales.












