Why is Vitalday Sandwich de Avena con Chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because its formulation includes refined flours, added sugars, palm and palm kernel fats, multiple vegetable oils, and a series of food additives such as soy lecithin (E322/E322i), an ammonium bicarbonate raising agent (E503/E503ii), and flavorings, which are typical of ultra-processed foods.

How does the sugar and salt content in Vitalday Sandwich de Avena con Chocolate affect a diabetic or hypertensive diet?

With 25 g of sugar per 100 g, the product can cause a rapid increase in blood glucose, making it unsuitable as a regular choice for people with diabetes, while its 0.43 g of salt adds to daily sodium intake and should be limited by those managing high blood pressure.

Is the hazelnut paste used in Vitalday Sandwich de Avena con Chocolate a risk for individuals with nut allergies?

Yes, the biscuit contains hazelnut paste (about 5.5% of the recipe) and is labelled with a nut allergen, so it should be avoided by anyone allergic to hazelnuts or other tree nuts.

Gullón • 220 g

Vitalday Sandwich de Avena con Chocolate

Sugary Snacks

Product Insights

Vitalday Sandwich de Avena con Chocolate is a filled oat-and-chocolate sandwich biscuit marketed as a sugary snack and biscuit/cake. It carries a Nutri-Score of D and falls in NOVA 4, reflecting its ultra-processed nature, with 25 g of sugar, 3.8 g of saturated fat and 0.43 g of salt per 100 g, but it also delivers 9 g of dietary fiber from whole-grain oats, wheat and barley. The product contains palm-derived fats, soy lecithin, and several emulsifiers, and it is not gluten-free or nut-free, which may be concerns for allergic or health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat18 g

Saturated Fat3.8 g

Monounsaturated Fat10 g

Polyunsaturated Fat2.5 g

Comparative Analysis

Compared with typical sugary snacks, this sandwich biscuit contains less sugar (25 g vs 28.98 g per 100 g), lower saturated fat (3.8 g vs 7.8 g), lower salt (0.43 g vs 1.98 g) and considerably more dietary fiber (9 g vs 3.07 g).

Ingredients

Cereales integrales 31,5% (copos de _avena_, copos de _trigo_ malteado, harina integral de _cebada_), crema sabor _avellana_ 28% [azúcar, grasa vegetal (palma y palmiste), almidón de _trigo_, cacao en polvo, pasta de _avellana_ 5,5%, aceite vegetal 5% (girasol alto oleico), emulgente: lecitina de _soja_, aroma de _avellana_ 0,3%], azúcar, arroz inflado (harina de arroz, harina de _trigo_, sal), aceite vegetal 7% (girasol alto oleico), chips de chocolate negro 5% (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitina de _soja_, aromas), fibra vegetal , copos de maíz (maíz, sal, azúcar, jarabe de malta de _cebada_), sal, emulgente: lecitina de _soja_ , gasificante (bicarbonato amónico).

84%

35%

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