Why is Galletas Rellenas con crema de chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is labeled NOVA 4 because it is made from refined flours, added sugars, palm oil, cocoa powder, milk powder and several industrial ingredients such as emulsifiers and preservatives. The declared additives are sodium metabisulfite (E223) used as an antioxidant, soy lecithin (E322) as an emulsifier, and an acid carbonate mixture (E503) for leavening.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 32 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose and should be limited or avoided by people with diabetes. The salt level of 0.44 g is below the average for sweet snacks, but regular consumption can still contribute to overall sodium intake and may be problematic for those managing hypertension.

Based on its ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The biscuit is not vegan because it contains milk powder and possibly animal‑derived emulsifiers. It is not gluten‑free due to wheat flour, and the high carbohydrate content (67 g) makes it unsuitable for a strict keto plan. Halal status cannot be confirmed, as the product does not carry a halal certification and includes ingredients such as palm oil and soy that may be processed with animal‑derived substances.

Biscotto • 500 g

Galletas Rellenas con crema de chocolate

Sugary Snacks

Product Insights

Galletas Rellenas con crema de chocolate are sweet filled biscuits that belong to the sugary snacks and biscuits-and-cakes families. The product carries a Nutri-Score of E and falls in the ultra-processed NOVA 4 category, reflecting its high sugar (32 g), high saturated fat (9 g) and moderate salt (0.44 g) per 100 g, while providing 4 g of fiber and a modest protein content. It is certified UTZ for sustainable farming but contains palm oil, soy, milk and several additives (E223, E322, E503), which may be concerns for health‑conscious or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal481 kcal

Fat20 g

Saturated Fat9 g

Carbohydrates67 g

Sugars32 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains more sugar (32 g vs 28.98 g), more fat (20 g vs 17.65 g) and more saturated fat (9 g vs 7.8 g), slightly less salt (0.44 g vs 1.98 g) and delivers higher energy (480 kcal vs 418 kcal) per 100 g.

Ingredients

Galleta sandwich rellena de crema de chocolate Bolach ES Ingredientes: Crema de chocolate 46% (azúcar, grasas PD vegetales (palma y palmiste), cacao desgrasado en polvo 15%, gordur almidón de trigo, aroma, emulgente (lecitinas (soja)), aroma amido natural], harina de trigo, azúcar, aceite de girasol alto oleico, natura jarabe de glucosa y fructosa, proteinas de la leche, masificantes em áci (carbonato ácido de amonio y carbonato ácido de sodio) leche desnatada en polvo, sal, emulgente (lecitinas (soja)), aroma, antioxidante (metabisulfito sódico), Certificado Rainforest (soja) Alliance,www,ra,org,Conservar en lugar fresco y seco, alejado de la luz solar, Una vez abierto, mantener en las mismas condidones y cerrar después de cada uso, Consumir preferentemente antes del fin de/Lote: verlateral, leveda de soa Certifica fresco, se mesmas preferênc

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