Why does Galletas Rellenas de Crema de Chocolate receive a Nutri-Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score of E reflects the product’s high amounts of total sugars (29 g), saturated fat (9.5 g) and modest protein (5.8 g) combined with a high energy value (464 kcal per 100 g); these negative points outweigh the small positive contribution from fiber, lowering the overall score.

How does the high sugar and moderate salt content of these chocolate cream filled cookies affect people with diabetes or hypertension?

The 29 g of sugars can cause rapid blood‑glucose spikes, which is problematic for diabetics, while the 0.58 g of salt, although lower than the category average, still adds to sodium intake and may influence blood pressure in hypertensive individuals, so consumption should be limited for these groups.

Are these chocolate cream filled cookies suitable for vegan, gluten‑free, or keto diets?

These biscuits contain wheat flour and dairy‑based chocolate cream, so they are not vegan or gluten‑free, and their high carbohydrate (70 g) and sugar content makes them unsuitable for keto or similar low‑carb diets.

Auchan, Gullón

Galletas Rellenas de Crema de Chocolate

Sugary Snacks

Product Insights

Galletas Rellenas de Crema de Chocolate are sweet, chocolate‑cream filled biscuits marketed by Auchan and belong to the Sugary snacks and Biscuits & cakes groups. With a Nutri‑Score of E and classified as an ultra‑processed (NOVA 4) product, they contain 29 g of sugars, 9.5 g of saturated fat and 0.58 g of salt per 100 g, offering moderate fiber (3.8 g) and protein (5.8 g) but a high energy density of 464 kcal. The combination of high sugar and saturated fat makes them a treat rather than a nutritious option, especially for consumers monitoring calorie, sugar or fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal464 kcal

Fat17 g

Saturated Fat9.5 g

Carbohydrates70 g

Sugars29 g

Comparative Analysis

Compared with the average sweet snack, the cookies have about the same sugar level (29 g vs 28.98 g), slightly lower total fat (17 g vs 17.65 g), noticeably higher saturated fat (9.5 g vs 7.8 g), and considerably less salt (0.58 g vs 1.98 g).

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Frequently Asked Questions

Everything you need to know about Galletas Rellenas de Crema de Chocolate.

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