Why is Vitalday Crocant Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives the NOVA 4 label because it is made from refined flours, added sugars, chocolate coating and multiple processing steps, and it includes additives such as the emulsifier soy lecithin (E322), the leavening agents sodium bicarbonate (E500/E500ii) and ammonium bicarbonate (E503/E503ii), as well as flavoring agents.

How does the sugar and salt content in Vitalday Crocant Chocolate affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the biscuit can cause a rapid blood‑glucose rise, which is unsuitable for strict diabetic control, while its 0.98 g of salt, although lower than the category average, still contributes to sodium intake and should be limited in hypertension‑friendly eating plans.

Based on the ingredients, is Vitalday Crocant Chocolate suitable for vegan, gluten‑free, or dairy‑free diets?

No; the product contains wheat‑based flours (gluten), milk powder and whey in the milk‑chocolate coating, and soy lecithin, so it is neither vegan, gluten‑free nor dairy‑free.

Gullón • 280 g

Vitalday Crocant Chocolate

Sugary Snacks

Product Insights

Vitalday Crocant Chocolate is a chocolate‑coated cereal biscuit from Gullón, sold in 280 g plastic packets. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), offering 10 g of dietary fiber per 100 g but also 22 g of sugars, 4 g of saturated fat and 0.98 g of salt. Overall, the biscuit provides notable fiber while delivering a high sugar load and moderate levels of fat and salt, making it a treat rather than a nutrient‑dense choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat15 g

Saturated Fat4 g

Monounsaturated Fat9.5 g

Polyunsaturated Fat1.5 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains less sugar (22 g vs 28.98 g), less saturated fat (4 g vs 7.8 g) and less salt (0.98 g vs 1.98 g), while its fiber content is more than three times higher (10 g vs 3.07 g).

Ingredients

Harina integral 17,5% (trigo, cebada, centeno), harina de trigo 13,5%, azúcar, chips de chocolate negro (azúcar, de cacao, manteca de cacao, emulgente: lecitina de soja, aromas , aceite vegetal (girasol alto oleico 9%, arroz inflado 9% (harina de arroz, gluten de trigo, malta de trigo, azúcar, sal, dextrosa), trigo inflado 9% (harina de trigo, azúcar, malta de trigo, almidón de trigo, gasificante: bicarbonato sódico, sal, manteca de cacao, aroma), fibra vegetal, copos de avena 6%, chocolate con leche 5% (azúcar, manteca de cacao, pasta de cacao, leche en polvo, suero de leche en polvo, emulgente: lecitina de soja, aromas), cacao en polvo, gasificantes (bicarbonato sódico y bicarbonato amónico), aromas, sal.

84%

35%

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