Why is Cuor di cereale cioccolato classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it combines refined flours, added sugars, vegetable oil, emulsifiers, flavorings and chemical leavening agents; the additives listed are soy lecithin (E322), sodium bicarbonate (E500ii) and ammonium bicarbonate (E503ii).

How does the sugar and salt content in Cuor di cereale cioccolato affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the biscuit can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic control, and its 0.98 g of salt contributes significantly to daily sodium intake, which may raise blood pressure, so it should be limited for hypertensive individuals.

Is the soy lecithin in this biscuit a concern for people with soy allergies?

Yes, soy lecithin is derived from soybeans and is listed as an allergen; anyone with a soy allergy should avoid the product, although the amount is low and generally well-tolerated by those without soy sensitivity.

gullón • 280g

Cuor di cereale cioccolato

Sugary Snacks

Product Insights

Cuor di cereale cioccolato is a chocolate-coated whole-grain cereal biscuit that combines whole-meal flours, oats and milk chocolate in a sweet snack format. It belongs to the Sugary snacks category within the Biscuits and cakes sub-group, carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4). While it provides a high 10 g of fiber per 100 g and whole-grain ingredients, it also contains 22 g of sugar, 0.98 g of salt and 4 g of saturated fat, plus soy lecithin, flavorings and raising agents, which limits its suitability for low-sugar or low-salt diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat15 g

Saturated Fat4 g

Carbohydrates63 g

Sugars22 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains less sugar (22 g vs 28.98 g), about half the salt (0.98 g vs 1.98 g) and roughly half the saturated fat (4 g vs 7.8 g) while delivering a high 10 g of fiber per 100 g.

Ingredients

Farina integrale 17,5% (frumento, orzo, segale), farina di frumento 13,5%, zucchero, gocce di cioccolato nero 10% (zucchero, pasta di cacao, burro di cacao, emulsionante (lecitina di soia), aromi), olio vegetale (girasole altamente oleicol 9%, so soffiato 9% arma di gulined menta, mud frumento, zucchero, sale, destrusio), frumento soffiato 9% (farina di frumento, zucchero, malto di frumento, amido di frumento, agente lievitante (carbonato acido di sodio), sale, burro di cacao, aroma), fibra vegetale, fiocchi di avena 6%, cioccolato al latte 5% (zucchero, burro di cacao, pasta di cacao, latte in polvere, sed in polvet, ente (lecitina di soia), aromi), cacao in polvere, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), aromi, sale,

84%

35%

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