Why is Bisc. crusca D'avena GR144 Cere classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is rated NOVA 4 because its formulation includes refined wheat flour, added sugars, vegetable oil, flavorings and several food‑technology ingredients. The label lists the additives E322 (lecithin), E450 (diphosphates), E500 (sodium carbonates) and E503 (ammonium carbonates), which are typical of highly processed snack foods.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 16 g of sugar per 100 g, the biscuit can cause noticeable spikes in blood glucose and therefore should be limited by people with diabetes. The 0.54 g of salt per 100 g contributes to daily sodium intake and may raise blood pressure, so it is also advisable for hypertensive individuals to consume it sparingly.

Is the presence of milk proteins in this product a concern for lactose‑intolerant consumers?

Yes. The ingredient list includes milk proteins and the product contains lactose, which means it is not suitable for people who are lactose intolerant or who avoid dairy for medical reasons.

Céréal • 144 g

Bisc. crusca D'avena GR144 Cere

Sugary Snacks

Product Insights

Bisc. crusca D'avena GR144 Cere is an oat‑bran and wheat biscuit sold in France and Italy. It belongs to the Sugary snacks family, carries a Nutri‑Score of C (score 7) and is classified as ultra‑processed (NOVA 4); it provides 13 g protein and 10 g fiber per 100 g but also contains 16 g sugar and 0.54 g salt. While the high fiber and protein are positives, the high sugar, moderate fat, several additives and allergens such as gluten, milk, soy, nuts and sesame are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal444 kcal

Fat16 g

Saturated Fat1.7 g

Carbohydrates57 g

Sugars16 g

Comparative Analysis

Compared with the average biscuit, this product has lower sugar (16 g vs 28.98 g), lower fat (16 g vs 17.65 g), much lower saturated fat (1.7 g vs 7.8 g), lower salt (0.54 g vs 1.98 g), but considerably higher fiber (10 g vs 3.07 g) and protein (13 g vs 6.33 g).

Ingredients

Farina di frumento, crusca d'avena 35%, zucchero di canna grezzo, olio di colza, aroma naturale di vaniglia, aroma naturale, proteine di pisello, emulsionanti: lecitine; agenti lievitanti: carbonati di sodio, difosfati, carbonati di ammonio; sale marino, proteine del latte, cannella in polvere. Contiene glutine e lattosio. Prodotto in uno stabilimento che utilizza uova, soia, frutta a guscio, sesamo e lupino. Utilizzare nelllambito di unlalimentazione variata ed equilibrata e di un sano stile di Vita.

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35%

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