Why is Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies are made from refined corn flour, rice flour, soy flour and maltitol and include multiple industrial ingredients such as emulsifiers (soy lecithin, E‑322), leavening agents (sodium bicarbonate E‑500 ii and ammonium bicarbonate E‑503 ii) and the sweetener maltitol (E‑965), which together meet the criteria for an ultra‑processed product (NOVA 4).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the product is low in added sugar, but the maltitol sweetener can still raise blood glucose in some diabetics; the salt level of 0.58 g is lower than the average snack, making it a better choice for hypertension when consumed in moderation.

Based on the ingredients, is this product suitable for strict diets such as vegan, keto, or gluten‑free?

The cookies are vegan and certified gluten‑free, so they fit those diets, but they contain 63 g of carbohydrates per 100 g, including maltitol, which makes them unsuitable for a strict keto regimen.

Galletas Gullon, Gullón • 125 g

Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos

Sugary Snacks

Product Insights

Galletas Chip Choco Sin Gluten Sin Azúcares Añadidos are gluten‑free chocolate‑chip cookies that are vegan, contain no added sugar and fall under the sugary‑snack (biscuits and cakes) group. They provide low sugar (0.7 g), low salt (0.58 g) and relatively high dietary fiber (4.5 g) per 100 g, while being suitable for gluten‑free diets. However, they are high in total fat (23 g) and saturated fat (6 g), carry a Nutri‑Score of C, are classified as ultra‑processed (NOVA 4) and contain several additives such as maltitol (E‑965), soy lecithin (E‑322), sodium bicarbonate (E‑500 ii) and ammonium bicarbonate (E‑503 ii).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal444 kcal

Fat23 g

Saturated Fat6 g

Carbohydrates63 g

Sugars0.7 g

Comparative Analysis

Compared with the average snack cookie, this product contains dramatically less sugar (0.7 g vs 28.94 g) and salt (0.58 g vs 2.01 g) but higher total fat (23 g vs 17.66 g) and calories (444 kcal vs 418.23 kcal).

Ingredients

Harina de maíz, gotas de chocolate sin azúcares 25% (pasta de cacao, edulcorante: maltitol (E-965), manteca de cacao, emulgente: lecitina de _soja_ (E-322), aroma de vainilla), edulcorante: maltitol (E-965), almidón de maíz, aceite vegetal (girasol alto oleico) 19%, harina de arroz, harina de _soja_, fibra vegetal, almidón de patata, gasificantes: bicarbonato sódico (E-500 ii) y bicarbonato amónico (E-503 ii), sal, aromas, emulgente: lecitina de _soja_ (E-322),

84%

35%

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