Why is Vegalia herb‑flavored vegetarian slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The slice is classified as NOVA 4 because it undergoes multiple industrial steps and includes several processed ingredients such as thickeners (E407, E410, E415), acidity regulators (E262, E270, E326, E508) and a natural colour from radish concentrate, all of which are listed as additives on the label.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.6 g of sugars per 100 g, the product is unlikely to raise blood glucose significantly, making it relatively safe for diabetics; however, the 2.1 g of salt per 100 g far exceeds typical recommendations and could exacerbate hypertension, so it should be consumed sparingly by those watching sodium intake.

Based on its ingredients, is Vegalia herb‑flavored vegetarian slices suitable for strict diets like vegan, keto, halal or gluten‑free?

The slices are not vegan because they contain rehydrated egg white, but they are gluten‑free, halal‑compatible (egg is permissible), and fit a keto profile thanks to high fat (15 g) and very low carbs (1.4 g) per 100 g, though the high salt content should be considered.

Campofrío • 100 g

Vegalia lonchas vegetarianas a las hierbas mediterráneas

Plant Based Foods And Beverages

Product Insights

Vegalia herb‑flavored vegetarian slices are a plant‑based meat alternative made mainly from rehydrated egg white, water and sunflower oil, packaged in a plastic tray. The product carries a Nutri‑Score of D and falls into NOVA group 4, reflecting its ultra‑processed nature and the presence of several additives such as E262, E270, E326, E407, E410, E415 and E508. While it provides 5.1 g of protein, 2.9 g of fiber and only 0.6 g of sugars per 100 g, it also contains 15 g of fat, 1.6 g of saturated fat and a high 2.1 g of salt, which may be a concern for sodium‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal161 kcal

Fat15 g

Saturated Fat1.6 g

Carbohydrates1.4 g

Sugars0.6 g

Comparative Analysis

Compared with the average plant‑based meat analogue (15.3 g fat, 3.9 g saturated fat, 1.0 g salt and 10.9 g sugars per 100 g), this product has similar total fat, markedly lower saturated fat and sugars, but its salt level is about double the category average.

Ingredients

Clara de huevo (rehidratada), agua, aceite de girasol, sal, fibra de bambú, especias mediterráneas (0,6%), especias, extractos de especias, aroma, azúcar, dextrosa, espesantes: E407, E410, E415; Correctores de acidez: E262, E270, E326, E508; Colorante alimentario: concentrado de rábano, manzana y grosella negra.

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