Why is Cotolette di soia e frumento classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cutlets are made from rehydrated soy and wheat proteins, bread crumbs, multiple starches and refined oils, and they include the thickener methylcellulose (E461), which places them in the ultra‑processed NOVA 4 category.

How does the salt content in this product affect a diabetic or hypertensive diet?

With 1.7 g of salt per 100 g, the cutlets contain more than three times the average salt for plant‑based meat analogues, which can raise blood pressure and is not recommended for people managing hypertension, while the low sugar level (0.9 g) makes it less of a concern for diabetes.

Is the soy protein in this product a concern for people with soy allergy?

Yes, soy protein accounts for 75 % of the ingredients and is a listed allergen; anyone with a soy allergy should avoid this product, and it also contains wheat gluten, which may affect those with gluten sensitivity.

Vegamo • 200 g

Cotolette di soia e frumento

Plant Based Foods And Beverages

Product Insights

Cotolette di soia e frumento are vegan soy‑wheat cutlets positioned as a meat alternative for human consumption. They earn a Nutri‑Score of B and are classified as ultra‑processed (NOVA group 4), offering 16 g of protein and 5 g of fiber per 100 g but also 1.7 g of salt, which exceeds typical levels for this category. While the product provides a good amount of plant‑based protein and fiber, its high salt content and the presence of the additive methylcellulose highlight nutritional trade‑offs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat4 g

Saturated Fat0.5 g

Carbohydrates14.7 g

Sugars0.9 g

Comparative Analysis

Compared with average plant‑based meat alternatives, this product contains far less sugar, fat and saturated fat, yet its salt level is about three times higher while delivering roughly double the protein and more fiber per 100 g.

Ingredients

Proteine di soia e frumento reidratate (75%), pangrattato (farina di frumento, sale, lievito, paprika in polvere, curcuma in polvere), olio di semi di girasole, farina di frumento, sale, addensante (metilcellulosa), piante aromatiche e spezie, aromi naturali, amido di frumento, fibre di pisello, fibre di patata, amido di mais, maltodestrina, ferro, vitamina B12.

84%

35%

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