Why is Mantequilla Ligera classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 classification stems from the use of refined ingredients such as added starch, oat fibre, water, salt and natural flavourings, all of which involve industrial processing steps. Although the label reports zero additives, the presence of these processed components qualifies the product as ultra‑processed.

How does the salt content in Mantequilla Ligera affect a hypertensive diet?

At 0.39 g of salt per 100 g, the butter contributes a moderate amount of sodium that can add up quickly if used in large portions, so individuals managing high blood pressure should limit their intake and consider lower‑salt alternatives.

Is the milk fat in Mantequilla Ligera a concern for people with milk allergy or lactose intolerance?

Yes. The product’s ingredient list includes milk fat, which contains milk proteins that trigger allergic reactions, and it also lists milk as an allergen. While the butter is low in lactose, the presence of milk proteins makes it unsuitable for anyone with a milk allergy.

Central Lechera Asturiana • 250g

Mantequilla Ligera

Fat And Sauces

Product Insights

Mantequilla Ligera is a light butter marketed by Central Lechera Asturiana, a spreadable dairy fat belonging to the "Fats" group of the PNNS classification. With 41 g fat, 24.9 g saturated fat and 0.4 g salt per 100 g, it delivers 381 kcal, a Nutri‑Score of D and a NOVA 4 rating, indicating an ultra‑processed product that is lower in total fat and sugars than the average butter but still high in saturated fat and provides no protein or significant micronutrients. The product is labelled gluten‑free, contains milk (a declared allergen), oat fiber and natural flavourings, and lists no additives, yet its nutritional benefits are limited.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal381 kcal

Fat41 g

Saturated Fat24.9 g

Carbohydrates2.8 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar spreads, this butter contains far less total fat (41 g vs 76.6 g) and sugars (0 g vs 3.6 g) but has a higher saturated‑fat level (24.9 g vs 21.7 g) and a similar salt content.

Ingredients

Agua, grasa láctea (leche), almidón, aromas naturales, sal y fibras de avena (sin gluten)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Mantequilla Ligera.

Central Lechera Asturiana

Mantequilla tradicional

View Analysis

Central Lechera Asturiana

Mantequilla tradicional

View Analysis

Capsa Food, Central Lechera Asturiana

250 gr

Mantequilla

View Analysis

Central Lechera Asturiana

250 g

Mantequilla tradicional con sal

View Analysis

Capsa Food,central lechera asturiana

500 g

Mantequilla tradicional Rulo

View Analysis

Arias, Savencia

235g