
Product Insights
Nata para cocinar is a light milk cream intended for culinary use, classified in the milk and dairy products group. It carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its ultra‑processed nature and the presence of stabilising ingredients such as natural starch. While it provides modest protein (2.4 g per 100 ml) and low sugar (3.7 g) and salt (0.1 g), it is high in total fat (18 g) and saturated fat (12.2 g), which may be a concern for health‑conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with average cream products, this cooking cream contains about half the sugar and salt but nearly three times the total fat and over three times the saturated fat.
Ingredients
light milk cream, natural starch, milk proteins,
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Frequently Asked Questions
Everything you need to know about Nata para cocinar.











