Central Lechera Asturiana • 200 ml
Nata para cocinar
Product Insights
Cooking Cream from Central Lechera Asturiana is a light dairy cream intended for culinary use, classified in the Milk and dairy products group. It carries a Nutri‑Score of D and falls into NOVA group 4, reflecting its high fat (18 g) and saturated fat (12.2 g) content together with low sugar (3.7 g) and salt (0.1 g) per 100 ml. While it provides a modest amount of protein (2.4 g) and relatively low carbohydrate load, the elevated saturated fat and ultra‑processed status limit its suitability for heart‑healthy or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average dairy cream (≈5.97 g fat, 3.71 g saturated fat, 7.46 g sugars, 1.03 g salt and 113 kcal per 100 g), this cooking cream contains roughly three times more fat and saturated fat, about half the sugar, far less salt, and delivers about 70 % more calories.
Ingredients
Nata ligera de la leche, almidón de maíz y proteínas de la leche,
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Frequently Asked Questions
Everything you need to know about Nata para cocinar.
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