
Product Insights
The product is a light dairy cream (milk and dairy products) sold in a 500 ml tetra‑pak brick, certified gluten‑free and carries FSC labeling. It delivers 163 kcal per 100 ml, with 15 g fat (10 g saturated), 3 g sugars, 0.1 g salt and 2 g protein, giving it a Nutri‑Score of D and a NOVA 4 ultra‑processed rating. While it provides a relatively low sugar and salt content, the high saturated‑fat level, four food additives (E471, E415, E451, E460, E466) and its ultra‑processed nature are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average cream (5.97 g fat, 3.71 g saturated fat, 7.46 g sugars and 1.03 g salt per 100 g), this light cream contains markedly more fat and saturated fat but considerably less sugar and salt, resulting in a higher energy value.
Ingredients
P NATA, amido modificado de milho, emulsionante (E-471) e estabilizadores (E-415, E-451, E-460 e E-466).
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Frequently Asked Questions
Everything you need to know about Nata ligera.










