Nature Valley • 210 gram
Crunchy
Product Insights
Nature Valley Crunchy is an oat‑based snack bar that falls under the Fruits and Vegetables food group. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), delivering 467 kcal per 100 g with high sugar (26.5 g), moderate fat (20 g) and salt (0.7 g), but also provides 7 g of fiber and 8.7 g of protein. The bar contains soy lecithin, bicarbonate and honey, making it non‑vegan and unsuitable for those with soy allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, Crunchy contains roughly three times more sugar, nearly thirty times more fat, and ten times more fiber, resulting in over four times the calories per 100 g.
Ingredients
whole oats (55%), sugar, sunflower oil, dark chocolate chips (8%) (cocoa mass, sugar, emulsifier: soy lecithin, natural vanilla flavor), lean cocoa powder, honey, salt, molasses, emulsifier: sunflower lecithin, baking powder: sodium bicarbonate, natural flavor,
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Frequently Asked Questions
Everything you need to know about Crunchy.
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