
Product Insights
Palitos de pescado are fish sticks produced by Pescanova, categorized in the Fish Meat Eggs dietary family. They bear a Nutri-Score of C and are classified as ultra-processed (NOVA 4), reflecting the inclusion of refined starch, flavorings, a paprika-based colour, added salt, egg white, and a blend of soy, fish, mollusk and crustacean extracts, while being labeled gluten- and lactose-free. Per 100 g the product supplies 7.9 g of protein, low sugars (3.5 g) and about 91 kcal of energy, but it also contains 1.53 g of salt, so it offers a modest protein boost but should be consumed in moderation by those watching sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fish based snack, Palitos de pescado contains roughly 3.5 g of sugar per 100 g, which is about 3.6 times the category average of 0.98 g, while its salt level (1.53 g) is only a third of the typical 5.32 g and its protein content (7.9 g) is less than half of the average 18.05 g.
Ingredients
surimi( merluza) pescado, agua,almidón, aromas( soja,pescado, moluscos, crustáceos,) sal, N (nabinal) clara de huevo, colorante (<extracto pimentón) sin gluten, sin lactosa
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Palitos de pescado.











