Why is Cracker Rosemary classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the recipe combines refined wheat flour, added glucose‑fructose syrup, leavening salts (ammonium carbonate, sodium carbonate) and calcium phosphates (E341, E341i), all of which are characteristic of industrially processed foods.

How do the sugar and saturated‑fat levels in this cracker affect people with diabetes or heart‑related conditions?

The 6 g of sugars per 100 g can raise blood glucose quickly, making it less suitable for diabetic diets, while the 7.3 g of saturated fat contributes to higher LDL cholesterol, which is a risk factor for cardiovascular disease.

Can someone following a vegan, keto, or gluten‑free diet safely eat Cracker Rosemary?

The cracker is not vegan because it may contain traces of egg and milk, it is not keto‑friendly due to its 63 g of carbohydrates per 100 g, and it is unsuitable for gluten‑free diets because wheat flour provides gluten.

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Cracker Rosemary

Salty Snacks

Product Insights

The product is a rosemary‑flavored cracker marketed as a salty snack and belongs to the "Salty snacks" category of the PNNS classification. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed item; it delivers 460 kcal per 100 g, with moderate total fat (18.5 g), high saturated fat (7.3 g), moderate sugars (6.1 g), very low salt, 3.8 g fiber, and 8.6 g protein. The formulation includes wheat flour (gluten), olive oil, added glucose‑fructose syrup, calcium phosphate (E341/E341i) and may contain traces of egg and milk, giving it a B Eco‑Score but also limiting suitability for gluten‑free or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars3.3 g

Fruits & Vegetables4.7 %

Comparative Analysis

Compared with typical salty snacks, this cracker contains more sugar and saturated fat but less total fat, salt, and calories, while delivering slightly more protein and carbs.

Ingredients

Farina di frumento 83,7%, grasso di agenti lievitanti (carbonati di ammonio, fosfati di calcio, carbonati di sodio), olio di oliva 3%, sale, sciroppo di glucosio-fruttosio, fa d'orzo, miscela di erbe aromatiche disidratate 0,4%, rosmarino disidratato 0,1%, spinaci disidratati. Può contenere uova, latte, s sesamo. Conservare in luogo asciutto. Proteggere dal calore. CRACKERS CON ACEITE DE OLIVA, HIERBAS AROMÁTICAS Y ROMERO - Ingredientes: Harina de trigo 83,7%, grasa de pain gasificantes (carbonato ácido de amonio, fosfato monocálcico, carbonato ácido de sodio), aceite de oliva 3 %, sal, jarabe de glucosa-fi harina de malta de cebada, hierbas 0,4 %, romero 0,1 %, espinacas deshidratadas. Puede contener huevò, leche, granos de sésamo Conservar en lugar seco. Proteger del calor. CH CRACKER MIT OLIVENÖL, KRÄUTERN UND ROSMARIN-Zutaten: Weizenmehl 83,7%, Palmfett, Zucker, Backtriebmittel (Amm hydrogencarbonat, Calciumphosphat, Natriumhydrogencarbonat), Olivenöl 3%, Speisesalz, Glukose-Fruktose-Sirup, Gerstenmalzmehl, tische Kräuter 0,4%, Rosmarin 0,1%, getrockneter Spinat. Kann Ei, Milch, Sesamsamen enthalten. Trocken lagern und vor Wärme schütz

84%

35%

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