Why is Rosemary Crackers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers combine refined wheat flour, vegetable oils, flavorings and an array of processing aids, which places them in the ultra‑processed NOVA 4 category; additives include sodium bicarbonate (E500 ii) as a raising agent, tocopherol‑rich extract (E306) as an antioxidant, flavorings, partially inverted sugar syrup and black pepper.

How does the sugar and salt content in Rosemary Crackers affect a diabetic or hypertensive diet?

With 3.45 g of sugars per 100 g, the crackers contribute modest carbs that can fit within a controlled‑carb plan for diabetes, but they still add to daily glucose load; the 0.86 g of salt is lower than many salty snacks, yet individuals with hypertension should still monitor total sodium intake.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The crackers are vegetarian and contain no animal‑derived ingredients, making them suitable for a vegan diet, but they include wheat flour (gluten) so they are not gluten‑free; the high carbohydrate level (≈40 g per 100 g) makes them unsuitable for a keto regimen, and the ingredients are generally considered halal.

Tesco • 185g

Rosemary Crackers

Salty Snacks

Product Insights

Rosemary Crackers are a 185 g pack of vegetarian, wheat‑based crackers produced by Tesco, positioned as a salty snack and appetizer. They belong to the Salty snacks and Appetizers groups, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), with 24 g of fat (including 6.9 g saturated), 0.86 g of salt, 3.45 g of sugars and 3.45 g of fiber per 100 g. The formulation contains wheat (gluten), palm oil, several additives such as sodium bicarbonate (E500 ii) and tocopherol‑rich extract (E306), and a modest amount of rosemary, which gives it a herbaceous flavor but also raises environmental concerns linked to palm oil.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Comparative Analysis

Compared with the average salty‑snack, Rosemary Crackers have slightly more total fat (24 g vs 23.6 g), notably higher saturated fat (6.9 g vs 5.1 g), lower sugar (3.45 g vs 3.84 g) and markedly lower salt (0.86 g vs 52.44 g) per 100 g.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Palm Oil, Sea Salt, Autolysed Yeast, Yeast, Sugar, Rosemary (0.8%), Flavouring (contains Wheat), Partially Inverted Sugar Syrup, Black Pepper, Antioxidant (Tocopherol-Rich Extract), Raising Agent (Sodium Bicarbonate), Onion Powder.

84%

35%

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