Why is Buon Farro classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, refined farro flour, added sugars, sunflower oil, honey and several functional ingredients such as emulsifiers and leavening agents, which are hallmarks of ultra‑processed foods; the label lists the additives sodium carbonate (E500) and ammonium carbonate (E503) among its components.

How does the sugar and salt content in Buon Farro affect a diabetic or hypertensive diet?

With 18 g of sugars per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable as a regular choice for people managing diabetes; its 0.4 g of salt per 100 g is moderate and lower than many snacks, but still contributes to daily sodium intake, so hypertensive individuals should consume it only in small portions.

Is the presence of roasted almonds in Buon Farro a concern for people with nut allergies?

Yes, the product contains 3.2 % roasted almonds and also states that it may contain traces of other tree nuts, so anyone with a tree‑nut allergy should avoid it to prevent allergic reactions.

Mulino Bianco • 270 g

Buon Farro

Sugary Snacks

Product Insights

Buon Farro is a sweet biscuit snack from Italy, produced by Mulino Bianco and classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of D and is labelled as ultra‑processed (NOVA 4), containing additives such as sodium carbonate (E500) and ammonium carbonate (E503). Nutritionally it offers a notable 6.3 g of fiber and 8.7 g of protein per 100 g, but also delivers 18 g of sugars and 18 g of fat, with moderate salt (0.4 g) and saturated fat (3.8 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal461 kcal

Fat18 g

Saturated Fat3.8 g

Carbohydrates63 g

Sugars18 g

Comparative Analysis

Compared with typical sweet snacks, Buon Farro contains less sugar and salt but more fiber, protein, and slightly higher fat and calories.

Ingredients

Farina di frumento 46,7%*, zucchero, olio di girasole, farina integrale di farro (grano) 15,8%*, fibra di frumento, mandorle tostate 3,2%*, amido di frumento, miele 1,3%*, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio), sale, emulsionante: lecitina di soia, aromi. *Percentuali espresse sul prodotto finito. Può contenere tracce di altra Frutta a guscio, Latte, Senape e Uova.

84%

35%

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