Why is intrecci classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Intrecci falls into NOVA 4 because it combines multiple industrial ingredients, including refined sugar, added sunflower oil, chocolate coating, and several food additives such as E500/E500ii (sodium carbonate), E503/E503ii (ammonium carbonate), soy lecithin as an emulsifier, and flavorings, which are characteristic of ultra-processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 27 g of sugar per 100 g, the biscuit can cause rapid blood-glucose spikes and should be limited or avoided by people with diabetes; the 0.45 g of salt, while moderate, still adds to daily sodium intake and may be problematic for those managing hypertension when consumed in larger portions.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

No; intrecci contains milk, butter, eggs, honey and wheat flours, making it unsuitable for vegan, halal (due to honey) and gluten-free diets, and its high carbohydrate content also conflicts with keto guidelines.

Mulino Bianco • 300 g

intrecci

Sugary Snacks

Product Insights

Intrecci is a chocolate-flavored biscuit snack from Mulino Bianco, classified under the Sugary snacks group of the French PNNS system. It earns a Nutri-Score of D and belongs to NOVA group 4, reflecting its ultra-processed nature, with 27 g of sugars, 6.7 g of saturated fat and 0.45 g of salt per 100 g, balanced by 6.4 g of dietary fiber and whole-grain flours. While the inclusion of whole-wheat and buckwheat flours adds fiber and some micronutrients, the high sugar, notable saturated fat, and the presence of additives such as E500 and E503, plus allergens like milk, eggs, soy and gluten, limit its suitability for health-focused or allergen-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat20 g

Saturated Fat6.7 g

Carbohydrates60 g

Sugars27 g

Comparative Analysis

Compared with the average sweet snack, intrecci contains slightly less sugar (27 g vs 28.98 g), lower saturated fat (6.7 g vs 7.8 g) and markedly less salt (0.45 g vs 1.98 g), while delivering almost double the fiber (6.4 g vs 3.07 g).

Ingredients

Farina integrale di frumento 27%, farina di frumento 24,5%, zucchero, olio di girasole, cioccolato fondente 9,2% (pasta di cacao, zucchero, cacao, cacao magro, emulsionante (lecitina di soia), aroma), burro, uova fresche, farina integrale di grano saraceno 2%, cacao 1,6%, miele, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), aromi (latte), sale. Può contenere tracce di: Frutta a guscio, Senape.

84%

35%

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